Bone Health

Bone Health in space and astronautical engineering context refers to the maintenance of bone density, strength, and structure of astronauts during spaceflight. In microgravity environments, the lack of mechanical loading on bones can lead to bone loss, which can increase the risk of fractures and other bone-related injuries. To maintain bone health, astronauts perform regular exercise routines and consume a balanced diet that includes calcium and vitamin D supplements. Additionally, researchers are exploring the use of advanced exercise equipment and pharmacological interventions to mitigate bone loss during long-duration space missions.
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